How Can I Prevent a Yeast Infection?

Yeast infections affect a large portion of the female population; up to 75% of women will experience one at some point in their lives, according to the CDC.

Yeast infections are highly preventable, and our AFC Urgent Care Bronx Webster Ave. team further explains below.

What Is a Yeast Infection?

Yeast infections occur when there is an overgrowth of Candida, a type of fungus that lives inside the body in a moist area of the skin. While vaginal yeast infections are the most common type of yeast infection, yeast infections also develop in the mouth, throat and gut.

While yeast infections are definitely more common among females, males can get them, too. We’ve listed the most common symptoms of yeast infections below.

Yeast Infection Symptoms

  • Itching and irritation in the vagina and vulva
  • A burning sensation, especially during intercourse or while urinating
  • Redness and swelling of the vulva
  • Vaginal pain and soreness
  • Vaginal rash
  • Thick, white, odor-free vaginal discharge with a cottage cheese appearance
  • Watery vaginal discharge

How Can I Avoid Getting a Yeast Infection?

Some females are more prone to getting frequent yeast infections, including those who have compromised immune systems, diabetes, high estrogen or who are highly active sexually.

Still, there are ways to prevent yourself from developing a yeast infection, and we’ve listed some effective prevention tips below.

Ways to Prevent a Yeast Infection

  • Avoid using scented tampons and pads, vaginal deodorants and perfumed feminine hygiene products.
  • Avoid douching. Douching washes away the good, healthy bacteria in the vagina, and throws off the vagina’s natural balance.
  • Wear breathable underwear. Cotton is your best choice, as it doesn’t hold onto heat or moisture and will keep the genital area dry.
  • Use antibiotics only when you have to. You don’t need them for conditions like a cold, because they don’t do anything against a virus. If you don’t have to, don’t take them.
  • Manage your diabetes. If you have it, be sure to keep an eye on your blood sugar levels and keep them under control.

Whether you think you may have a yeast infection or want to learn more about them, our AFC Urgent Care Bronx Webster Ave. team is here for you. Don’t hesitate to reach out today!