Gout is becoming more and more common in the United States. In fact, experts estimate that nearly 4% of the U.S. population now deals with this inflammatory form of arthritis. Do you know what gout is, though?

Our AFC Urgent Care Bronx Webster Ave. team provides some helpful information on this painful form of arthritis below, so keep reading!

What Is Gout?

Gout is a form of inflammatory arthritis characterized by recurrent attacks of red, tender, hot and swollen joints. Gout “attacks” typically come on rapidly and can last for hours and even days.

Additionally, gout is caused by having an excess amount of uric acid in the bloodstream, which is medically known as Hyperuricemia. The body makes uric acid when it breaks down purines, which are found in your body and the foods you eat. When there is too much uric acid in the body, uric acid crystals (monosodium urate) can build up in joints, fluids and tissues within the body.

Common Gout Symptoms

• Intense joint pain
• Lingering discomfort
• Inflammation and redness
• Limited motion

How Can I Treat Gout?

If you’re experiencing a gout flare-up, experts suggest taking some OTC anti-inflammatory pills like ibuprofen to help with the swelling and pain. Avoid aspirin, though, as it can actually raise the level of uric acid in the bloodstream.

While many people battle gout for a long period of time, there are things you can do to lessen the number of attacks you experience! We’ve listed some effective prevention tactics below.

Ways to Prevent Gout Flares

• Avoid or limit alcohol consumption.
• Drink plenty of water.
• Lose excess weight or maintain a healthy body weight.
• Avoid foods that can trigger a gout flare-up, such as red meat, sugary drinks and seafood.

If you deal with gout, you can play an active role in controlling it by visiting our AFC center for checkups! If you have further questions about gout, don’t hesitate to reach out to our AFC Urgent Care Bronx Webster Ave. team today!